dearselfAlas, another year is coming to a close. With that, comes the reflection of goals and dreams unmet in the past 365 days and the opportunity to start anew. This practice is particularly poignant for me this year given the vast number of milestones I anticipate celebrating next year. While some of these are goals, others are just a proof of mere survival, but all hold meaning to me. This includes:

  • Turning 40
  • Celebrating my 10th wedding anniversary
  • My first and only child starting kindergarten
  • Graduating with my MBA

To mark these milestones, I started surfing Pinterest several months ago looking for that perfect bucket list of items to accomplish as I sail over the hill. Many of the lists, memes, and words to live by resonated with me—so much so that I started folders and sub-folders within my Pinterest profile marking running goals, health goals, parenting goals and 40-year old bucket list goals. The laundry list of things I could do got very long quickly… While this all started out as fun, this also happened to be timed with finals, the holiday frenzy of Christmas and complications with an aging father. Needless to say, it went from fun and inspirational to gut wrenchingly impossible, very quickly. I could barely find time to shower let alone conquer the world.

It was about this time Twitter served me up this article from Harvard Business Review. This article focuses on your framework at work but I easily found this applying to my life. In my quest to keep moving forward, I had given up control of some things that really mattered to me. It was easier to keep piling things on than saying no to keep the overwhelming sense of guilt at bay. The task lists piled and life seemed to spiral out of control. As a control freak, this is a quick road to burn-out, irritability and feeling hopeless.

This past month, after hitting submit on my final paper, I took a time-out. No freelance. No schoolwork. Vacation. Reading. I spent time with friends, mailed thank you cards, and made sure I was present at Christmas. I cooked great food and drank cocktails of my choice. I didn’t bake, even when my kitchen-aid mixer glared at me for going unused during her prime season. I looked at my freelance contracts and let go of a few that were far from fulfilling. While it is hard to walk away from money, it was liberating to retake control of the small things.

And so it leads me to this post and the inevitable New Year’s Resolutions. I’ve whittled my list down (thanks to the help of a book called Grit, highly fascinating and I definitely recommend it) to just one with a few milestones to lead the way. It is cliché but as I watch some people near and dear to me struggle with health complications and saying good-bye to loved ones, it has meaning to me. And so, as I fly over the hill, my New Year’s resolution is to simply strive for a healthier and whole me.

Doing so, means saying no more. This will definitely not be the year of yes. It’ll be the year of, let me think about it and get back to you. My time and energy will be spent investing in my family, friends and frankly me. I’ll still volunteer and give back when I can, but honestly, it’ll be a lot more inward than outward this coming year.

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It also means walking across a few lines. Topping the list – my first trail run. Initially, I wanted to think big, so I figured I’d do a complicated half-marathon in my neighborhood. It frankly didn’t even sound fun and to my disbelief, does not award finisher medals. After some soul searching, I thought, Why?!?!? Why set myself up to suck at something so bad?!?!?! I’ve done the whole finishing last thing so no need to repeat that chapter.

So I’ve revised that goal to a 10K at Mount Bohemia in October. Last May, I took a trip that way and really reconnected with myself. I figure what better way to celebrate that, than by crossing a finish line in that same neighborhood. I have a series of races I’ll run leading up to that, all allowing me to train in a realistic manner.

A few months later, I plan to walk at commencement. It is something I’ve never allowed myself to do and I figure after 4-college degrees, it is time. Plus, I’m somewhat confident (as is my pocketbook) that at this point, I’m done with spending thousands of dollars on a sheet of paper to confirm my self-worth. No offense to higher education but it is time to be a lifelong learner outside of the classroom.

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Beyond that, there are a few other things up my sleeves but more on that to come. Bottom line is I’m ready for 40 and am just getting started. Don’t get me wrong, the self-doubt is certainly alive and well but I’ve learned that my Sisu is in fact grit and my passion is improving. So, worse case on this trail run goal, I find myself meandering through the woods of the UP during fall peak healthier than I’ve ever been before… and that’s a pretty awesome consolation prize. In the meantime, here’s a snapshot compliments of Nike of my life in the gym…