Race Day Recap

This past weekend, I lined up for my first in-person race in over 18-months. Since then, I’ve attended a game changing personal development conference (important for me to note, the conference was a game changer but the host is someone I’ve since lost most respect for), launched a book, said goodbye to my father, navigated […]

Training Update, Traditions and Transitions

I’m less than 1-month to my almost half-marathon. Hal’s plan this weekend was for me to run an 8-miler…outside. I knew it was time and the weather forecast left me no runway for excuses to run inside. Don’t get me wrong, I loath the treadmill (minus the Tim Riggins part) but running outside is well […]

Ready for a Running Reset?

Life has a reset button. It is called tomorrow. So here we are. I’m over halfway through training for my first almost half-marathon since pre-pandemic. Last week, I took the opportunity to check out of life. I escaped to Florida and spent 8-days eating delicious food, overindulging on cocktails, soaking in hours of sunshine and […]

Tough Transitions

Something tells me that maybe somewhere someone needs to hear this. At least I know I do and I figure I cannot be alone. As a writer, I understand that words matter. I had initially wanted to call this post, setbacks suck. Instead, I’m trying this. Tough Transitions. So much of my life these past […]

Training, podcasts, and pasta!

Valentine’s Day. What a loaded holiday of unmet expectations. I’m gearing up to channel my inner Finlander by eating my weight in carbs with this TikTok phenomenon known as uunifetapasta. I’ll enjoy this savory meal with my favorite men and a chilled shot of Teramana, Cointreau, lime and Sprite Zero. It isn’t quite a margarita […]

The promises we keep

Ten hours after my father died, I found myself in a pet store trying to comprehend the clerk as she explained she could not legally sell my son and I goldfish due to not having the appropriate tank prepped for the occasion. It was Christmas Eve afternoon and I had promised my son we’d surprise […]

Local Author Shares Love-Hate Relationship with Running in her Debut Book

Iron River resident Beth Probst is a non-athlete. Or so she believes. In 2011, after a few too-many mojitos at a dinner party with friends (remember those?), she decides to give running a try. Logically, she signs up for a half marathon, even though she’s never run a race in her life. And so begins […]

Better for It.

Alas, another year is coming to a close. With that, comes the reflection of goals and dreams unmet in the past 365 days and the opportunity to start anew. This practice is particularly poignant for me this year given the vast number of milestones I anticipate celebrating next year. While some of these are goals, […]

Running just as fast as I can…

Sometimes I find I enjoy writing racing recaps more than the race itself. But, these past few weeks are the exception to the rule. Eleven weeks ago, I began a journey to train for a 10k. I felt it’d be challenging enough, but much more realistic than attempting a half this fall. Surprisingly, it turns […]

Race Day Recap

Race number 10 is in the books. For some, 10 races is a typical summer. For me, it was a number I never thought in a million years I’d hit. I mean, seriously, me? Finish 10 races… 7 of which were half-marathons? Seems absurd. My tenth race was a repeat of Journey’s in Eagle River, […]